Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, October 19, 2017
Time: 15:24
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.5 Avg / 21.4 Max
Power (Watts): 144 Avg / 320 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 149 Avg / 159 Max

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