Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Friday, October 20, 2017
Time: 11:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 102 Avg / 187 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 87 Avg / 96 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 3:46