Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jill Sliker
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, October 20, 2017
Time: 26:17
Distance: 6.01 Miles
Completed:
Calories: 227
Speed (MPH): 13.7 Avg / 26.4 Max
Power (Watts): 120 Avg / 249 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 121 Avg / 157 Max

Ghost

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