Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen X
Team: Jack Apartments (Seattle, WA)
Date: Friday, October 20, 2017
Time: 30:02
Distance: 6.18 Miles
Laps: 1.9
Calories: 183
Speed (MPH): 12.3 Avg / 18.6 Max
Power (Watts): 78 Avg / 177 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 112 Avg / 188 Max

Laps

3.37 mi in 16:17
2.81 mi in 13:45

Goal

30 Minutes