Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Franck BALDECK
Team: L'Appart Fitness Lesparre Medoc (Lesparre Medoc, France)
Date: Friday, October 20, 2017
Time: 40:33
Distance: 9.36 Miles
Laps: 2.8
Calories: 296
Speed (MPH): 13.8 Avg / 20.3 Max
Power (Watts): 98 Avg / 173 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 93 Avg / 146 Max

Laps

3.37 mi in 14:00
3.37 mi in 14:25
2.62 mi in 12:08

Goal

15 Kilometers

Personal Best

Personal Best Personal Best