Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scott Rathburn
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, October 20, 2017
Time: 20:09
Distance: 5.68 Miles
Laps: 3.8
Calories: 195
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 137 Avg / 280 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:10
1.50 mi in 5:14
1.18 mi in 4:25

Goal

20 Minutes