Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Harry Watson
Team: Retro Fitness - Berlin (Berlin, NJ)
Date: Friday, October 20, 2017
Time: 30:29
Distance: 6.42 Miles
Laps: 1.6
Calories: 225
Speed (MPH): 12.6 Avg / 19.3 Max
Power (Watts): 99 Avg / 271 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 84 Avg / 157 Max

Laps

4.01 mi in 18:11
2.41 mi in 12:18

Goal

30 Minutes