Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, October 20, 2017
Time: 10:27
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 19.3 Avg / 22.6 Max
Power (Watts): 215 Avg / 311 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 134 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.