Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Lung
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, October 20, 2017
Time: 22:35
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 207 Avg / 415 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 140 Avg / 163 Max

Ghost

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