Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Garrod
Team: Washington Holdings Union Square (Seattle, WA)
Date: Friday, October 20, 2017
Time: 22:08
Distance: 6.48 Miles
Laps: 6.5
Calories: 260
Speed (MPH): 17.6 Avg / 24.8 Max
Power (Watts): 171 Avg / 411 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 80 Avg / 227 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:50
1.00 mi in 3:23
1.00 mi in 2:58
1.00 mi in 2:50
1.00 mi in 3:15
0.48 mi in 2:31

Goal

1 Completed Lap