Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T P
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, October 20, 2017
Time: 20:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 207
Speed (MPH): 14.9 Avg / 19.2 Max
Power (Watts): 147 Avg / 250 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 3:46
1.00 mi in 4:27