Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ryan Spencer
Team: The Adirondack Club (Franklin, MA)
Date: Saturday, October 21, 2017
Time: 26:29
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 16.4 Avg / 25.3 Max
Power (Watts): 172 Avg / 495 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 153 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.