Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, October 21, 2017
Time: 34:30
Distance: 9.93 Miles
Laps: 4.2
Calories: 380
Speed (MPH): 17.3 Avg / 25.4 Max
Power (Watts): 160 Avg / 430 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 124 Avg / 154 Max

Laps

2.36 mi in 7:57
2.36 mi in 6:49
2.36 mi in 8:13
2.36 mi in 8:52
0.49 mi in 2:39