Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, October 21, 2017
Time: 41:35
Distance: 12.00 Miles
Laps: 2.4
Calories: 481
Speed (MPH): 17.3 Avg / 25.8 Max
Power (Watts): 169 Avg / 449 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 106 Avg / 168 Max

Laps

5.00 mi in 14:31
5.00 mi in 18:11
2.00 mi in 8:53