Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Sunday, October 22, 2017
Time: 16:55
Distance: 2.85 Miles
Laps: 2.9
Calories: 90
Speed (MPH): 10.1 Avg / 17.6 Max
Power (Watts): 66 Avg / 140 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:12
0.85 mi in 6:15

Goal

5 Minutes