Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Louisville Rec Center (Louisville, CO)
Date: Monday, October 23, 2017
Time: 30:12
Distance: 8.15 Miles
Laps: 1.2
Calories: 320
Speed (MPH): 16.2 Avg / 28.6 Max
Power (Watts): 153 Avg / 380 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

6.98 mi in 25:21
1.17 mi in 4:51