Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, October 23, 2017
Time: 20:11
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 13.4 Avg / 18.2 Max
Power (Watts): 74 Avg / 260 Max
Cadence (RPM): 90 Avg / 119 Max
Heartrate (BPM): 80 Avg / 135 Max

Laps

1.50 mi in 6:53
1.50 mi in 6:36
1.50 mi in 6:42