Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christian Deymonnaz
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Tuesday, October 24, 2017
Time: 23:10
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.1 Avg / 24.4 Max
Power (Watts): 205 Avg / 416 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 89 Avg / 121 Max

Goal

300 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.