Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, October 24, 2017
Time: 18:55
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 131 Avg / 234 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 123 Avg / 138 Max

Goal

5 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.