Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, September 18, 2017
Time: 10:08
Distance: 2.84 Miles
Laps: 1.9
Calories: 103
Speed (MPH): 16.8 Avg / 20.1 Max
Power (Watts): 146 Avg / 304 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

1.50 mi in 5:16
1.34 mi in 4:52