Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 25, 2017
Time: 28:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 163
Speed (MPH): 12.4 Avg / 18.4 Max
Power (Watts): 70 Avg / 178 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:30