Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Ostermueller
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Wednesday, October 25, 2017
Time: 40:23
Distance: 10.52 Miles
Laps: 2.6
Calories: 440
Speed (MPH): 15.6 Avg / 24.9 Max
Power (Watts): 157 Avg / 318 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

4.01 mi in 17:09
4.01 mi in 13:23
2.50 mi in 9:51

Goal

40 Minutes