Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dean Cook
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Wednesday, October 25, 2017
Time: 27:47
Distance: 7.80 Miles
Laps: 5.2
Calories: 287
Speed (MPH): 16.8 Avg / 20.0 Max
Power (Watts): 148 Avg / 314 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:09
1.50 mi in 4:56
1.50 mi in 4:56
1.50 mi in 5:15
0.30 mi in 2:06

Goal

30 Minutes