Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Hoskins
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, October 25, 2017
Time: 35:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 11.7 Avg / 17.6 Max
Power (Watts): 69 Avg / 150 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 98 Avg / 116 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 5:35
1.00 mi in 5:24
1.00 mi in 5:15
1.00 mi in 5:14
1.00 mi in 4:54

Goal

250 Calories