Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, October 25, 2017
Time: 45:19
Distance: 12.15 Miles
Laps: 2.4
Calories: 400
Speed (MPH): 16.1 Avg / 18.5 Max
Power (Watts): 123 Avg / 229 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

5.00 mi in 18:24
5.00 mi in 18:59
2.15 mi in 7:56