Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, October 25, 2017
Time: 29:04
Distance: 6.25 Miles
Laps: 4.2
Calories: 176
Speed (MPH): 12.9 Avg / 18.2 Max
Power (Watts): 77 Avg / 268 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 36 Avg / 129 Max

Laps

1.50 mi in 7:00
1.50 mi in 7:01
1.50 mi in 6:46
1.50 mi in 6:35
0.25 mi in 1:42