Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Kelly
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, October 25, 2017
Time: 29:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 338
Speed (MPH): 18.0 Avg / 25.0 Max
Power (Watts): 164 Avg / 376 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 40 Avg / 122 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:11
1.00 mi in 3:05
1.00 mi in 2:55

Goal

30 Minutes