Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rebecca F
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Wednesday, October 25, 2017
Time: 20:04
Distance: 4.61 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 13.8 Avg / 19.5 Max
Power (Watts): 113 Avg / 339 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

4.01 mi in 17:26
0.60 mi in 2:38

Goal

20 Minutes