Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, October 25, 2017
Time: 15:10
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 158 Avg / 356 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 139 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.