Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philip Treadway
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, October 25, 2017
Time: 5:32
Distance: 1.45 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 117 Avg / 267 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

1.00 mi in 4:05
0.45 mi in 1:27

Goal

30 Minutes