Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, October 26, 2017
Time: 43:49
Distance: 12.00 Miles
Laps: 12.0
Calories: 426
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 138 Avg / 303 Max
Cadence (RPM): 94 Avg / 109 Max
Heartrate (BPM): 141 Avg / 198 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:51
1.00 mi in 3:48