Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 26, 2017
Time: 30:47
Distance: 6 Miles
Completed: 52%
Calories: 237
Speed (MPH): 11.6 Avg / 28.1 Max
Power (Watts): 104 Avg / 340 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 86 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.