Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ralph Gordon
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Thursday, October 26, 2017
Time: 30:03
Distance: 8.16 Miles
Laps: 1.3
Calories: 323
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 155 Avg / 368 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

6.33 mi in 22:55
1.83 mi in 7:08

Goal

30 Minutes