Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: M A
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, October 26, 2017
Time: 16:30
Distance: 4.32 Miles
Completed: 55%
Calories: 200
Speed (MPH): 15.7 Avg / 28.0 Max
Power (Watts): 177 Avg / 553 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 132 Avg / 152 Max

Ghost

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