City Express 4.53 mi

Leaderboard

Ride Details

Rider: Erik H
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, October 27, 2017
Time: 31:14
Distance: 7.33 Miles
Laps: 1.6
Calories: 397
Speed (MPH): 14.1 Avg / 34.9 Max
Power (Watts): 187 Avg / 459 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 177 Avg / 196 Max

Laps

4.53 mi in 18:09
2.80 mi in 13:05

Goal

30 Minutes