Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Fitt
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, October 27, 2017
Time: 25:14
Distance: 5.00 Miles
Laps: 3.3
Calories: 140
Speed (MPH): 11.9 Avg / 16.1 Max
Power (Watts): 69 Avg / 186 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 93 Avg / 140 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:35
1.50 mi in 7:17
0.50 mi in 3:01