Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Swift
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, October 27, 2017
Time: 16:43
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 122 Avg / 267 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 132 Avg / 144 Max

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