Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, October 28, 2017
Time: 8:35
Distance: 2.27 Miles
Laps: 2.3
Calories: 69
Speed (MPH): 15.9 Avg / 18.6 Max
Power (Watts): 110 Avg / 169 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:27
0.27 mi in 1:15