Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rod MacDonald
Team: Anytime Fitness - Silverado (Calgary, AB, Canada)
Date: Saturday, October 28, 2017
Time: 22:00
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 18.9 Avg / 28.0 Max
Power (Watts): 224 Avg / 419 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 149 Avg / 184 Max

Personal Best

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Ghost

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