Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider:
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, October 28, 2017
Time: 15:03
Distance: 4.51 Miles
Laps: 1.3
Calories: 194
Speed (MPH): 18.0 Avg / 22.2 Max
Power (Watts): 190 Avg / 307 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 156 Avg / 162 Max

Laps

3.37 mi in 10:48
1.14 mi in 4:15

Goal

15 Minutes