Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lee R
Team: Dirty Dog Gym (Lynn, MA)
Date: Saturday, October 28, 2017
Time: 19:26
Distance: 4.40 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 13.6 Avg / 20.3 Max
Power (Watts): 122 Avg / 219 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 152 Avg / 170 Max

Laps

3.37 mi in 12:28
1.03 mi in 6:58