Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, October 29, 2017
Time: 29:31
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 14.1 Avg / 22.7 Max
Power (Watts): 117 Avg / 338 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 114 Avg / 120 Max

Ghost

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