Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacynta Waldron
Team: Moss Vale Aquatic Centre (Moss Vale, Australia)
Date: Monday, October 30, 2017
Time: 1:00:21
Distance: 17.00 Miles
Laps: 17.0
Calories: 614
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 145 Avg / 232 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 113 Avg / 172 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:16
1.00 mi in 3:31
1.00 mi in 3:17
1.00 mi in 3:16

Goal

30 Kilometers