Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: B Colegrove
Team: Tonawanda CSD High School (Tonawanda, NY)
Date: Monday, October 30, 2017
Time: 13:22
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 204 Avg / 405 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 139 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.