Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Larry Dryden
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, October 30, 2017
Time: 22:46
Distance: 6.74 Miles
Laps: 2.0
Calories: 279
Speed (MPH): 17.8 Avg / 24.3 Max
Power (Watts): 180 Avg / 407 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

3.37 mi in 10:48
3.37 mi in 11:58