City Express 4.53 mi

Leaderboard

Ride Details

Rider: Serge Krisiuk
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, October 30, 2017
Time: 21:59
Distance: 4.78 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 13.0 Avg / 31.6 Max
Power (Watts): 166 Avg / 461 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

4.53 mi in 19:11
0.25 mi in 2:48