Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, October 30, 2017
Time: 5:17
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.0 Avg / 19.1 Max
Power (Watts): 152 Avg / 305 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 152 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.