Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Howard Cahn
Team: Howard Cahn (Pepper Pike, OH)
Date: Monday, October 30, 2017
Time: 46:23
Distance: 7.09 Miles
Laps: 1.4
Calories: 234
Speed (MPH): 9.2 Avg / 20.3 Max
Power (Watts): 60 Avg / 205 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

5.00 mi in 22:53
2.09 mi in 23:30