Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, October 30, 2017
Time: 19:40
Distance: 5.01 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 15.3 Avg / 24.8 Max
Power (Watts): 160 Avg / 359 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 130 Avg / 163 Max

Laps

4.01 mi in 13:24
1.00 mi in 6:16