Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Z
Team: Edgar May Health and Recreation Center (Springfield, VT)
Date: Monday, October 30, 2017
Time: 20:10
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.9 Avg / 26.7 Max
Power (Watts): 161 Avg / 328 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 135 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.